by Dr. Pavi Kundhal | Aug 14, 2024 | Blog
Mindfulness and Weight Loss August 13, 2024 Dr. Pavi Kundhal What is mindfulness? It is the ability to be fully present – being aware of what you are doing and where you are. It allows us to control our feelings and emotions and be truly present in the now. How...
by Dr. Pavi Kundhal | Aug 14, 2024 | Blog
What is Ozempic® and how does it work? August 13, 2024 Dr. Pavi Kundhal Ozempic® is a GLP-1 receptor agonist. GLP-1 plays a critical role in glucose metabolism and appetite suppression. Some of the effects of GLP-1 include: 1. Stimulates insulin secretion from the...
by Dr. Pavi Kundhal | Aug 1, 2024 | Blog
I Want to Lose Weight But Am Not Sure How to START? August 1, 2024 Dr. Pavi Kundhal I want to lose weight and do not know how to begin or start? This is a question that I hear from many patients. Often, they have tried to lose weight in the past and have not...
