NEW Toronto OPTIFAST® Location!!!
Our new Toronto Location address is below:
1017 Wilson Avenue, Suite 104
Toronto, Ontario M3K 1Z1
Phone Numbers:
(905) 595-4966
(905) 792-6223
Please call to book your free consultation to see how our OPTIFAST® program can change your life!
The Key to Sustainable Weight Loss
The Key to Sustainable Weight LossDecember 19, 2024Dr. Pavi KundhalShift your mind to shift your weight! Losing weight is hard, keeping it off is even harder. Extreme dieting or lifestyle change without a mindset change inevitably leads to weight regain.Often our...
If You Are Worried that the Holiday Weekend Will Derail Your Weight Loss, Read This Now
If You Are Worried that the Holiday Weekend Will Derail Your Weight Loss, Read This NowDecember 15, 2024Dr. Pavi KundhalTechniques and strategies to stay on course For someone trying to lose weight, holiday weekends can be stressful. It can be difficult to stay on...
Bacteria vs. Belly Fat: How Your Microbiome Shapes Your Waistline
Bacteria vs. Belly Fat: How Your Microbiome Shapes Your WaistlineDecember 13, 2024Dr. Pavi KundhalHow to get your gut bacteria on your side to lose weight We all have billions of bacteria that live in our guts. They are collectively as the microbiome.The microbiome...