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- Category: Blog
- The Key to Sustainable Weight Loss
- If You Are Worried that the Holiday Weekend Will Derail Your Weight Loss, Read This Now
- Bacteria vs. Belly Fat: How Your Microbiome Shapes Your Waistline
- Lose 10 Pounds Without Drastic Dieting
- Beyond the Diet: How to Keep the Weight Off Long-term
- Weight Gain Enablers are everywhere
- 10 Low Calories Filling Snacks to Quench Your Hunger
- Lose Weight While You Snooze: The Science behind Sleep and Weight Loss
- 8 Reasons Why Your Weight Loss Has Stalled and How to Fix it
- Mindfulness and Weight Loss
- What is Ozempic® and how does it work?
- I Want to Lose Weight But Am Not Sure How to START?
- Protected: OPTIFAST® – Lecture Series
- Gastric Sleeve Frequently Asked Questions
- Gastric Sleeve: An Investment in Yourself
- Ghrelin and the Gastric Sleeve
- Peel Weight Loss Clinic Gastric Sleeve Advantage
- NEW Toronto OPTIFAST® Location!!!
- Why PWLC is your BEST choice for Body Sculpting
- Easy Tips to Lose Weight
- truSculpt iD is the PREMEIR technology in Body Sculpting
- How the PWLC OPTIFAST CORE PROGRAM can help you achieve a Healthy Weight
- The National Weight Control Registry (NWCR) Provides Interesting Clues in Maintaining Weight Loss!
- OPTIFAST Preoperative Weight Loss Program Now Offered at the PWLC
- truSculpt iD – The Latest Technology in Body Contouring
- 5 Delicious Smoothies to Help You Lose Weight
- Physicians certified by the American Board of Obesity Medicine!
- Keep the Weight Off: Lessons from the National Weight Control Registry
- Do zero calorie colas help you lose weight?
- Are you ready to start a weight loss program?
- Why OPTIFAST works?
- Setting Goals to Achieve Success!
- Motivation is key to success with the PWL Optifast Core Program
- Cool off with Iced Optifast Coffee or Tea!
- Meditation Helps with Weight Loss
- What is Optifast: a blog for our physician colleagues
- Optifast Case Series: Brenda M
- How much do you spend on food a month?
- Why Just Optifast during the first 12 weeks?!
- Shirley’s Optifast Recipes