Peel Weight Loss Clinic Blog
News & Updates
Optifast Case Series: Brenda M
OPTIFAST® Case Series: Brenda MFeb 13, 2016Dr. Pavi KundhalCoach Lisa blogs about her experience with Brenda Brenda M. recently joined the OPTIFAST® CORE program at the Peel Weight Loss Clinic Clinic. She started off well, then a life event derailed her progress. At...
How much do you spend on food a month?
How much do you spend on food a month?Feb 7, 2016Dr. Pavi KundhalCanadians spend surprisingly quite a bit on eating out for lunch at work. As the following Globe and Mail article shows that we spend nearly $9 dollar on lunch a day when we eat out. Spending $10 a day...
Why Just Optifast during the first 12 weeks?!
Why Just OPTIFAST® during the first 12 weeks?!Feb 7, 2016Dr. Pavi KundhalCoach Lisa understands that getting started can be hard! We get asked this question all the time. Many of our patients feel they just cannot have only OPTIFAST® for the active weight loss phase....
Shirley’s Optifast Recipes
Shirley's OPTIFAST® RecipesFeb 3, 2016Dr. Pavi KundhalTry Shirley's OPTIFAST® Recipes to add some pizzazz to your OPTIFAST® shakes. OPTIFAST ® 900 is a nutritionally complete meal replacement used in the medically supported OPTIFAST® weight management program. It is...